Good Morning, All--so, let me quickly give an overview of the last week or so to try & catch you up: as I mentioned last week, I started a "boot camp" program with my nutritionist & a boot camp it was from the get-go; jumping jacks & other warm-up exercises (including push-ups, which I'm proud to say I did 10 of--been FOREVER since I even attempted any), boxing (sparring/shadow-boxing/light & heavy bags), & a host of stretching & conditioning stuff--I'm really glad I started this program (my sore & ever-older feeling body not withstanding the 3 or 4 days afterwards)--I was a little awkward with the boxing till I got some of the stances & stuff down--also, I ride the bike back & forth to the fitness place (5 blocks away x 2), so I start before I even get there--last nite was the1st "interval training": more push-ups, lunges/walking with 7-pound weights around the room twice, different conditioning exercises, soccer toe-taps on a medicine ball, squats, etc--feeling it this morning, but it's all good--on the homefront, Mom moves into her new apartment Tuesday; some stress there with getting things packed & done, making the arrangements with the movers--a few ensuing issues with that--& my Mom distraught over my Aunt's health & situation (her sister, & a lot of baggage with that particular long-time situation), work busier than ever (learning more & more of other people's work & functions, as we all are here with the new office mgr. & all)--so all-in-all, busy, busy, busy, every minute it seems filled with more & more to do & deal with & less time to do so (still catching up on a lot of my shows, DVR/on-demand, etc.)--anyway, time to dive into the workday as I finish my breakfast (& by the way, it's frigging COLD out there this morning!!)--until next time, my friends :)
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