Thursday, October 20, 2011
Just a Thought (or two...)
So, briefly, before the day starts, I am officially starting the "boot camp" program I mentioned--starting this Saturday morning with boxing/kickboxing & then what's known as "interval training" during the week: weights/strength conditioning, etc.--looking forward to doing it--still kind of sitting at the same level weight-wise, but other areas are improved (body-fat better, legs are a bit smaller inch-wise & definitely stronger)--also, have been upping my own at-home exercise regimen; bought a couple of small weights & a jump rope recently, doing some every day as much as I can, plus have increased the walking & biking on a daily basis--sometimes, I don't even recognize myself with all this good health stuff (LOL)--anyway, time to dive into this pile of work staring @ me on my desk--we'll talk again soon, my friends (well, as soon as I ever get myself back on here!!)
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